You’ve probably heard this phrase bandied about a bit lately. But what does it mean? It’s a new name for an old phenomenon. But, as...

Headaches? Grinding your teeth with stress? A weird clicking noise when you open your mouth? A locked jaw? Or ringing ears, dizziness,...

There are many treatment techniques we use as chiropractors to help you feel your best. Soft tissue massage and joint mobilisation are...

Lower back pain is one of the most common reasons our patients seek out chiropractic treatment. We know that backaches can be...

Whether you suffer from tension headaches caused by stress or poor posture, or severe migraines, headaches can be a major pain. They may...

Have you ever woken up with a stiff neck? There may be more to it than just a dodgy pillow or mattress. You could have experienced a...

Have you heard of anaesthesia and paraesthesia? Can you guess what these medical terms refer to? Read on to find out more! Anaesthesia ...

Bulging discs, disc prolapse, slipped disc, herniated disc…do any of these terms sound familiar? Your spine contains spongy, cushion-like...

Are you experiencing pain in the lower back that radiates down your leg and gets worse when you run or exercise? You may have Sacroiliac...

Are you experiencing frequent headaches, neck or back pain? You may need an adjustment! Adjustments have amazing benefits for not only...

When it gets cold outside, we tend to spend more time indoors doing sedentary activities and it can be difficult to stay active. It’s...

Did you know that scoliosis affects around 3% of Australia’s population? That is over 700,000 people! Early detection is key, so read on...

Throughout our lives, our joints experience a certain amount of stress and strain. We get injured, we heal, and the process repeats...

A lumbar disc prolapse (often referred to as a slipped disc… although the disk does not actually slip anywhere) is the most common cause...

The terms Skier’s Thumb and Gamekeeper’s Thumb both refer to injury of a ligament at the base of the thumb. The ligament is called the...

Breathing probably sounds like something you’ve got well and truly covered, but you’d be surprised how many people are doing it wrong!

Is your child connected to a phone, computer, or tablet during and after school in the GTA ? Here’s how to help them avoid tech neck, one...

Years ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated...

Youth sports are a fantastic way for your kids to gain social and physical skills, but they can also come with an increased likelihood of...

It's time to be smart when using your smartphone in Toronto and the GTA. Here are the facts about the impact screens can have on our...